Blueberry Oatmeal Muffins
ingredients
- 1 2/3 C quick cooking oats
- 1/2 C whole wheat flour
- 3/4 C brown sugar
- 2 tsp cinnamon
- 1 tsp baking powder
- 1 tsp baking soda
- 3/4 tsp salt
- 1 1/2 C buttermilk
- 1/4 C vegetable oil
- 2 tsp lemon rind -- grated
- 2 large eggs
- 2 C frozen blueberries
directions
Place oats in food process until resemble corn meal
Mix dry ingredients
Add mixed wet ingredients to dry until moist
Coat berries with flour and fold into batter.
Bake 400 for 20 minutes.
Description: “Blueberry Oatmeal Muffins” Yield: “1 each”
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Per serving: 129 Calories (kcal); 5g Total Fat; (33% calories from fat); 3g Protein; 19g Carbohydrate; 24mg Cholesterol; 244mg Sodium Food Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1 Fat; 1/2 Other Carbohydrates
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0
Source: LiseAnn

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