T.G.I.Friday's Pecan-Crusted Chicken Salad
ingredients
- 4 skinless chicken breasts fillets
- 1 cup finely chopped pecans
- 1 cup corn flake crumbs
- 3/4 teaspoon salt
- 1/2 cup milk
- 1 egg, beaten
- 1/2 cup all-purpose flour
- 1/2 cup canola oil
- Balsamic Vinaigrette
- 1 cup canola oil
- 1/2 cup balsamic vinegar
- 4 teaspoons dijion mustard
- 4 teaspoons granulated sugar
- 1/2 teaspoons salt
- 2 cloves minced garlic
- 1 cup dried cranberries
- 3 tablespoons dark brown sugar
- 1/2 cup finely chopped pecans
- 2 heads chopped romaine lettuce
- 2 stalks sliced celery
- 2 11oz cans mandarin oranges, drained
- 1/2 cup crumbled bleu cheese
directions
- 1
1. Well make the pecan-crusted chicken first since it is served cold. Pound each chicken fillet to about 1/2 -inch thick .You can do this easily by covering each chicken breast in plastic wrap and pounding away with a kitchen mallet. Combine 1/2 cup finely chopped pecans, corn flake crumbs and 3/4 teaspoon salt in a shallow bowl. Combine milk with beaten eggs in another shallow bowl. Dump the flour into another shallow bowl. Bread each chicken breast by coating each with flour: Dip the flour-dusted chicken in to the egg mixture, and then coat the chicken with a thick coating of the pecans and corn flake crumbs. Preheat 1/2 cup of canola oil in a large skillet over medium/low heat. When the oil is hot, sauté the chicken filets for 3 to 4 minutes per side or until golden brown. Cool chicken on a rack or paper towels. When you can handle the chicken, cover it and refrigerate for at least two hours.
- 2
2. As the chicken chills, you can make the balsamic vinaigrette by combining 1 cup canola oil, balsamic vinegar, mustard, granulated sugar and 1/2 teaspoon salt in a blender. Blend on low speed for just a few seconds, or until the dressing begins to thicken. Don’t blend too long or your vinaigrette will get too thick , like mayonnaise. Pour vinaigrette into a small bowl and mix in minced garlic. Chill this until you are ready to use it.
Source: Keri

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