Chicken with 20 Cloves of Garlic
katie
ingredients
- 4 small boneless skinless chicken breast halves (1lb)
- 20 garlic cloves, peeled
- 3/4 cup fat free reduced sodium chicken broth
- 1/4 cup light Caesar dressing
- 1/4 cup grated Parmesan cheese
directions
Heat a large nonstick skillet on medium-high heat. Add chicken and garlic; cook 4 min, turning chicken after 2 minutes. Stir in broth and dressing; cover with lid. Cook chicken 4 minutes on each side or until done. Sprinkle with Parmesan. Remove from heat. Let stand, covered, 1 minute
notes
calories:220 fat:7g carbs:7g protein:30g
Source: Kraft Food and Family
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