Vanilla Fruit Strudel

Gareth DaviesGareth Davies

Light flaky pastry filled with vanilla fruit and crunchy Cheerios – delicious served warm with a dollop of reduced-fat crème fraiche.
Serves 6 Preparation time: 15 minutes Cooking time: 40 minutes

ingredients

  • Per serving
  • 196 cals (9.8% GDA)
  • 3.6g fat (5.1% GDA)
  • 0.4g saturates (2% GDA)
  • 18.6g sugar (20.7% GDA)
  • 0.4g salt (6.6% GDA)
  • 1/2 serving of whole grain
  • 350g/12oz ripe plums, halved, destined and sliced
  • 4 ripe nectarines, halved, stone removed and sliced
  • 65g/1 1/2 oz Nestlé Cheerios
  • 1 medium orange, juice only
  • 1 vanilla pod, halved and seeds scraped out
  • 1tbsp brown sugar
  • 175g/6oz filo pastry
  • light olive oil spray
  • 1 1/2 tbsp flaked almonds
  • icing sugar for dusting

directions

  • 1

    1. Pre-heat the oven to gas mark 200C/400F/Gas 6.

  • 2

    2. In a large bowl mix together the plums, nectarines, Cheerios, orange juice, vanilla seeds and brown sugar. Set to one side.

  • 3

    3. Cover the table with a clean tea towel or cloth.

  • 4

    4. Lay out the filo slightly overlapping by 10cm/4in into a 30cm/12in square. Lightly spray with light olive oil.

  • 5

    5. Scatter the fruit and Cheerio mixture evenly over the filo pastry leaving a 2.5cm/1in border.

  • 6

    6. Roll up using the cloth to help you. Transfer the strudel onto the centre of a non-stick baking tray lined with baking parchment and shape into a crescent.

  • 7

    7. Lightly spray the strudel with a little more light olive oil and scatter over the almonds. Bake in the oven for approx 35/40 minutes until crisp and golden.

  • 8

    8. Dust with icing sugar and serve warm.

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