Vegetables on Quinoa with Miso-Ginger Sauce

Vegetables on Quinoa with Miso-Ginger Sauce photo
prep time:
30 min
total time:
1 hr , 30 minutes
Makes 4-6 servings
JessieJessie Carpenter

This is a great variation on the standard stir-fry. It can also be made with brown rice.

ingredients

  • Sauce
  • 1 1/2 c vegetable stock
  • 1/2 c white miso
  • 3 Tbs lemon juice
  • 1 Tbs soy sauce
  • 1 Tbs toasted sesame oil
  • 1 Tbs agave nectar
  • 2 Tbs fresh ginger, minced
  • 1 tsp garlic, minced
  • Quinoa
  • 3 c vegetable stock
  • 2 c quinoa
  • Vegetables
  • 1 c carrots, julienned
  • 1 c broccoli florets
  • 1 c green beans or asparagus, 2-inch pieces
  • 2 Tbs oil
  • 1 c red bell pepper, thinly sliced
  • 3 oz shiitake mushrooms, sliced
  • 1 1/2 c cubed tofu
  • Cilantro leaves, for garnish

directions

  • 1

    Prep all the vegetables. Cube the tofu and saute in ghee or oil, then remove from heat and set aside.

  • 2

    Cook the quinoa by bringing the vegetable stock and salt to boil in a large saucepan. Stir in the quinoa and return to a boil. Decrease the heat to a simmer, cover, and cook for 15 minutes, until all the liquid is absorbed. Remove from the heat and let stand, covered.

  • 3

    Make the sauce by combining the stock, miso, lemon juice, soy sauce, sesame oil, and agave nectar in a small bowl and mix well. Heat oil in a small saucepan over medium heat. Sauté ginger and garlic for about 2 minutes. Stir in the miso mixture and bring to a low boil. Remove from the heat and set aside until ready to serve.

  • 4

    In a large pot of salted boiling water, blanch the carrots, broccoli, and green beans for 3-5 minutes. Drain and set aside. Heat 2 Tbs oil in a large sauté pan. Sauté pepper and mushrooms for 2-3 minutes. Stir in blanched vegetables. Stir-fry for 5 minutes until everything is heated through.

  • 5

    To serve. Fluff the quinoa with a fork and divide it among shallow soup bowls. Top with sauteed vegetables and tofu. Spoon on sauce. Sprinkle with cilantro.

notes

source: Organic Marin, Recipes from Land to Table serve: on its own or with a salad

reviews

Welcome to TasteBook
All your favorite recipes
& cookbooks in one place.
  • top cookbook recipes
  • best web recipes
  • your personal recipes

RECIPES SAVED TO TASTEBOOK

2 , 7 0 8 , 8 8 9
Join TasteBook, it's Free!

Win a $250 gift card from Williams-Sonoma

Willams_sonoma_card2 Pin luscious recipe photos to Pinterest from our featured collections or your own. Try it, it's addictive!

Enter Pin it & Win it

Persian Love Cake

Epicurious

Recommended Collections

Explore more recipe collections »

make a cookbook & personalize it!

a cool + fab gift »