Squash with Apples

prep time:
20 min
total time:
20 min
Makes 6 servings (1/2 cup each)
Carol NencescueCarol Nencescue

Winter squash and apples are accented with the spicy, warm flavors of cinnamon and nutmeg

ingredients

  • 1 small butternut or buttercup squash (about 1 lb)
  • 1/2 cup apple cider or water
  • 2 small apples, peeled, cubed
  • 2 tablespoons sugar
  • 1 tablespoon no-trans-fat margarine or butter, if desired
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg

directions

  • 1

    1. Peel squash with vegetable peeler. Cut squash in half; remove seeds and fibers. Cut squash into 1/2-inch cubes.

  • 2

    2. In 1 1/2-quart microwavable casserole, place squash and cider. Cover; microwave on High 5 to 7 minutes, stirring once halfway through cooking, until squash is tender.

  • 3

    3. Stir in remaining ingredients. Cover; microwave on High 2 to 3 minutes longer, stirring once halfway through cooking, until squash and apples are very tender. Serve immediately. If desired, mash before serving.

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