Broccoli Mushroom Casserole

KellieKellie Gibson

ingredients

  • Salt and pepper
  • 5 cups of Broccoli florets
  • 1 tablespoon olive oil
  • 1 small onion, thinly sliced
  • 3 cloves of garlic, minced
  • 1 cup of sliced mushrooms
  • 1/4 teaspoon crushed red pepper
  • 3 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1 1/4 cups low fat milk
  • 1 teaspoon Dijon mustard
  • 1/4 cup seasoned bread crumbs
  • 2 tablespoons grated Parmesan

directions

  • 1

    Preheat oven to 350 degrees. Mist 9 inch baking dish with cooking spray. Bring a pot of salted water to a boil. Add broccoli; cook for 4 minutes. Drain; rinse under cold water. Pat dry; transfer to baking dish.

  • 2

    Warm oil in a skillet over medium heat. Saute onion for 3 minutes. Add garlic and mushrooms; saute for 2 minutes. Raise heat to high; saute for 3 minutes. Add to baking dish and season mixture with salt, pepper and red pepper.

  • 3

    Wipe out skillet, return to medium heat. Melt 2 tablespoons butter, then add flour. Cook, stirring until smooth, 2 minutes. Whisk in milk, bring to a boil. Whisk for 5 minutes until thickened. Add mustard; season with salt and pepper. Drizzle over broccoli mixture, spreading with a wooden spoon to cover.

  • 4

    Melt remaining 1 tablespoon of butter. Combine bread crumbs and Parmesan. Stir in melted butter. Sprinkle mixture over casserole. Bake for 30 to 35 minutes, until bubbly and golden brown. Let sit for 5 minutes before serving.

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