Low-Fat Buttermilk Waffles
Alison
ingredients
- 1 cup all-purpose flour
- 2 tablespoons toasted wheat germ (optional)
- 2 tablespoons sugar
- 1 teaspoon baking pwoder
- 1/2 teapsoon baking soda
- 1/4 teaspoon salt
- 1 cup nonfat or low-fat buttermilk
- 1 tablespoon vegetable oil
- 1 large egg, lightly beaten
- Cooking spray
- Maple syrup bananas (optional)
directions
- 1
1. Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour and next 5 ingredients in a large bowl; make a well in center of mixture. Combine buttermilk, oil and egg; add to flour mixture, stirring until smooth.
- 2
2. Coat a waffle iron with cooking spray; preheat. Spoon about 1/4 cup batter per 4-inch waffle onto hot waffle iron, spreading batter to edges. Cook 3 to 5 minutes or until steaming stops and waffle light alerts you that it’s ready. Serve with maple syrup and bananas, if desired.
- 3
Note: This recipe will also work as pancakes.
- 4
You may freeze leftover waffles by wrapping them tightly in foil and reheating them in a toaster oven.
Source: Alison
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