Sunflower "Bean" Collard Wraps

Sunflower "Bean" Collard Wraps photo
JodyJody

These burrito style wraps will blow your mind…the south western flavors mesh to make a healthy and delicious lunch or dinner on the go, make these for a family picnic, watch as they disappear and even your toughest critics will rave about the taste!

ingredients

  • 4 Large Collard Green Leaves
  • 1/2 yellow bell pepper cut into thin, long strips
  • 2 large carrots peeled and cut into matchsticks
  • 1/2 c red cabbage shredded
  • 1c radish or broccoli sprouts
  • Sunflower “Beans”
  • 1 1/2 c sunflower seeds soaked
  • 1c sun-dried tomatoes marinated in olive oil
  • 2t ground cumin
  • 1t ground coriander
  • 1t garlic powder or 1 clove garlic
  • 1/2 -1t chipotle pepper
  • 5T filtered water
  • 1T lime juice
  • 2 tomatoes
  • 1/2 red bell pepper
  • 4 green onions chopped
  • 1/2 - 1c cilantro

directions

  • 1

    Place sunflower seeds, sun-dried tomatoes, water, lime juice and spices in a food processor

  • 2

    And process until a thick paste forms. Remove and place in a large mixing bowl.

  • 3

    Add fresh tomatoes, bell pepper, green onions and cilantro to food processor(no need to wash in between). Process until smooth, then add to the bowl of sunflower paste and combine.

  • 4

    Lay collard leaves flat and spread with “beans”, top with veggies wrap up and enjoy!

reviews

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