Purple Power Smoothie
Patricia Gamble
ingredients
- 1/2 banana
- 12 cup acai-berry juice
- 1/2 cup frozen blueberries
- 1/4 cup soft silken tofu
- 1/4 cup plain soy milk
- 1 tsp lemon
directions
- 1
Process all in a blender until smooth.
- 2
219 calories
- 3
4 g fiber
- 4
7 g protien
- 5
3 g total fat (0g sat fat)
- 6
0 mg cholesterol
Source: Patricia
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