"Healthified" Creamed Corn
cindy rugg
ingredients
- 1 cup water
- 2 bags (12 oz each) Green Giant® Valley Fresh Steamers™ Niblets® frozen corn
- 1 medium red bell pepper, chopped (1 cup)
- 4 oz (half of 8-oz package) 1/3-less-fat cream cheese (Neufchâtel), cut into small cubes
- 1/4 cup fat-free half-and-half
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 2 tablespoons grated Parmesan cheese
- 2 medium green onions, sliced (2 tablespoons)
directions
- 1
1. In 3-quart saucepan, heat water to boiling. Add corn and bell pepper. Cover; reduce heat to medium. Cook 6 to 8 minutes, stirring occasionally, until vegetables are tender. Drain; return to saucepan.
- 2
2. Stir in all remaining ingredients except onions. Cover; cook over medium-low heat, stirring frequently, until heated and mixture is well blended. Spoon into serving dish; sprinkle with green onions.
Source: cindy rugg
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