Chinese Chicken Salad
Jenny
ingredients
- CHICKEN SALAD
- 2 Chicken Breasts (boneless are easier, but overcook more quickly)
- 1 large head of iceberg lettuce, sliced thin
- 3-4 green onions. sliced thin
- 1/2 cup sliced almonds
- 1/4 cup sesame seeds
- 1 cup or more chow mein noodles
- DRESSING
- 1/4 cup salad oil
- juice of 1 lemon
- 4 tablespoons white wine vinegar and/or rice wine vinegar
- 4 tablespoons sugar
- 2 teaspoons salt
- 1/4 teaspoon black pepper
directions
- 1
Simmer chicken breasts in water or chicken broth; cut into small strips. Toast almonds and sesame seeds in frying pan or oven in a small amount of vegetable oil. Combine all Chicken ingredients except chow mein noodles.
- 2
Combine all Dressing ingredients and stir or shake well.
- 3
Just before serving toss salad with dressing and add noodles.
notes
The original recipe also called for ½ cup crumbled bacon. It is tastier that way, but I eliminated the bacon to reduce calories.
Source: Barbara Miller
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