no sugar, all spice chili
Ashley Trotter
ingredients
- 1T olive oil
- 3 cloves garlic, chopped
- 1 medium to large onion chopped
- 1lb ground lamb
- 1c stock of choice
- .25c dry quinoa
- 1c dry lentils
- 1 whole roasted red pepper, chopped
- .5 small jalapeno, chopped, seeds removed
- .5t cinnamon
- 1T cumin
- dash ground clove
- 1T chili powder
- 1t crushed red pepper
- squeeze of lime
- salt
- freshly ground pepper
- sprinkle xylitol or
- 1 drop stevia extract
- 1T cilantro
- pinch of basil
- water
- yogurt and cheese for garnish
directions
- 1
heat olive oil on medium heat
- 2
add garlic and onion and a little salt
- 3
sautee until onions are translucent
- 4
add lamb and brown
- 5
add stock
- 6
add quinoa, lentils and peppers
- 7
add enough water to cover plus .5-1 inch
- 8
cover and simmer on low heat until quinoa and lentils are tender
- 9
add water or stock as needed
- 10
stir in spices, lime and sweetener
- 11
add herbs
- 12
serve with yogurt and cheese
Source: Ashley Mattox
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