Spinach and Feta Stuffed Chicken Breasts
sara
ingredients
- 3 Cups lightly packed baby spinach (abt. 4oz)
- 1 clove garlic, minced
- 2 tsp. olive oil
- 4 boneless, skinless chicken breast halves
- 1/4 cup crumbled feta cheese
- 1 tsp. lemon pepper
- 1/2 tsp. oregano
directions
- 1
1.Preheat over to 400F. In saucepan, cook spinach and garlic in oil until spinach is tender; st aside.
- 2
2. Place chicken breasts between two pieces of plastic wrap. Pound with mallet to 1/4-inch thickness. Remove plastic wrap.
- 3
3. Spoon one-quarter of the cooked spinach down the center of eac breast half; top with 1 tablespoon of the feta. Fold long sides in, roll up from short end. Secure with wooden toothpicks. Coat chickent with nonstick cooking spray or brush with olive oil; sprinkle with lemon peopper and oregano.
- 4
4. Transfer chicken to shallow baking dish. Bake 20 minutes or until chicken is no longer pink (170F). Top with chopped parsley and additional crumbled feta.
Source: sara
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