Moroccan Chickpea Stew

Makes 6 servings
ChristinChristin

ingredients

  • 2 tsp. olive oil
  • 1 cup yellow onion, diced
  • 1 cup carrot, diced
  • 2 cloves garlic, minced
  • 1 1/2 cups Yukon gold potatoes, peeled and cubed (~1 large potato)
  • 2 tsp. cumin
  • 1 tsp. chili powder
  • 1/2 tsp. tumeric
  • 1/8 tsp. salt
  • 28 oz. can diced tomatoes, undrained
  • 15 1/2 oz. can chickpeas, drained and rinsed
  • 14 oz. can vegetable broth

directions

Heat olive oil in a large saucepan over medium-high heat. Add onion, carrot, and garlic; saute 6 minutes. Stir in potato, cumin, chili powder, tumeric, salt, tomatoes, chickpeas, and broth. Bring to a boil. Cover, reduce heat, and simmer 15 minutes. Serve over rice and top with 1 Tbl. low-fat yogurt.

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