Chocolate & Strawberry Stuffed French Toast
Stacy
ingredients
- 3 eggs
- 1Â 1/4 c. nonfat milk
- 1/2 tsp. vanilla extract
- 1/4 c. fat-free ricotta cheese
- 8 slices of whole-wheat bread
- strawberries, hulled and sliced
- 4 tsp. chocolate chips
- 2 tsp. confectioners’ sugar
directions
- 1
1. In a large bowl, whisk together eggs, milk and vanilla. Set aside
- 2
2. Place 1 Tbls. ricotta in center of 4 of the pieces of bread and spread around. Top with sliced strawberries and a tsp. of chocolate chips. Cover each with another piece of bread to make a sandwich.
- 3
3. Spray a griddle with cooking spray and preheat. Dip each sandwich into egg mixture until completely moistened. Place on griddle and cook for 3-4 minutes per side or until golden brown. Top with confectioners’ sugar.
- 4
Each sandwich equals 270 calories, 8 g fat, 15 g protein, 5 g fiber, 170 mg chol., 390 g sodium.
Source: Stacy
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