Sesame Chicken Strips
Tracy
This is a recipe from Paula Deen. I use it for catering and always make extra for the family. Very tender chicken.
ingredients
Sesame Chicken Strips- 6 skinless boneless chicken breast halves
- 1 cup sour cream
- 1 tablespoon lemon juice, 1/2 of a lemon
- 2 teaspoons celery salt
- 2 teaspoons Worcestershire sauce
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 2 cloves garlic, minced
- 1 cup dry bread crumbs
- 1/3 cup sesame seeds
- 4 tablespoons butter, melted
- 6 ounce container fat free plain yogurt
- 3 tablespoons honey
- 3 tablespoons mustard
- a squeeze of lemon juice
- Mix all ingredients well. Serve chilled.
directions
- 1
Cut chicken crosswise into 1/2-inch strips. In a large bowl, combine sour cream, lemon juice, celery salt, Worcestershire sauce, salt, pepper & garlic. Mix well. Add chicken to mixture, coat well, and cover. Refrigerate at least 8 hours or overnight.
- 2
Preheat oven to 350*.
- 3
In medium bowl, combine bread crumbs and sesame seeds. Remove chicken strips from sour cream mixture. Roll in crumb mixture, coating evenly. Arrange in single layer in prepared pan. Spoon butter evenly over chicken. Bake for 18 to 25 minutes or until chicken is tender and golden brown.
notes
This is very good served with honey mustard dressing.
Source: Tracy Treville
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