Chicken Tenders with Honey Mustard

Linda LaverentzLinda Laverentz

ingredients

  • Peanut oil, for frying
  • 2 pounds boneless, skinless chicken breasts
  • 3 eggs
  • 1 cup all-purpose flour
  • 2 cups panko bread crumbs
  • 1 teaspoon garlic powder
  • 1 teaspoon lemon-pepper
  • 1/2 teaspoon cayenne
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • Honey Mustard, recipe follows

directions

  • 1

    Preheat oil to 350 degrees F.

  • 2

    Cut the chicken breasts into long strips and set aside.

  • 3

    Beat the 3 eggs in a separate bowl and measure the flour into another separate dish.

  • 4

    Measure the panko into a pie plate or shallow bowl and season with garlic powder, lemon-pepper, cayenne, salt and pepper.

  • 5

    Dip the chicken strips into the flour, the beaten egg and then dredge them into the seasoned panko.

  • 6

    Fry in the hot peanut oil for 6 to 8 minutes, until golden brown, and remove to a paper towel lined sheet tray. Serve with honey mustard sauce.

  • 7

    Honey Mustard:

  • 8

    1/2 cup Dijon mustard

  • 9

    1/2 cup honey

  • 10

    2 tablespoons mayonnaise

  • 11

    1 tablespoons lemon juice

  • 12

    Salt and pepper

  • 13

    Mix all the ingredients in a small bowl and season with salt and pepper. The sauce can be held in the refrigerator for 1 week.

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