Veggie Kabobs
Marinating veggies ahead of time makes it easy to throw a meal together. At any point during the week, you can pull out some ingredients, skewer them, and throw ’em on the grill. Even oven-roasting is a tasty alternative. This recipe works well for a group, or for a family meal, with some leftovers for later. You can use simple stir-fry over rice to make an instant quick meal later in the week.
ingredients
- Marinade:
- 3 lg. cloves garlic
- approx. 2-4"fresh ginger, sliced,
- 1/8 tsp. cayenne
- 2/3 c. brown sugar
- 1 c. soy sauce
- 1 c. white vinegar
- Veggies
- red or yellow bell pepper, 1 inch dice
- jalapeño, cut in half
- sweet onion, wedged
- zucchini, sliced
- summer squash, sliced
- mushrooms
- Pineapple, sliced
- corn on the cop, cut 2 inch slice
directions
- 1
Add and process all ingredients for marinade and pour in to zip-lock bag.
- 2
Prep your favorite veggies and set in air tight container. Pour in Marinade. set in frig for up to 6 days.
- 3
Start grill, skewer veggies and server over a bed of rice.
notes
If you just want a quick meal, forgo marinating and skewer veggies, spray with cooking spray sprinkle with BBQ seasoning and your meal will be done in about 45 Minutes,
Source: Lorie


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