Stewed Lentils

prep time:
30 min
total time:
4 hr
Makes 10 servings
ArielAriel

Stewed Lentils served as a main course with cous cous or rice.

ingredients

  • 12-16oz dried lentils
  • 4 cups of water
  • 3 carrots diced
  • 1 medium white or yellow onion diced
  • 2 cloves of garlic
  • 2-3 bay leaves
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground pepper

directions

Why Lentils?

My latest recipe for lentils came about as an accident of no protein in the house. I wanted to make something for dinner, but only had a bag of dried Italian lentils in the cupboard. So I cooked up a simple vegetarian version accompanied with vegetable couscous (see Vegetable couscous recipe). It turned out to be the easiest c crowed pleaser with variety of rich, subtle flavors. We had several encore meals and I even froze leftovers, which I used as additional fillers for several lunchtime quesadillas.

Preparation

This recipe needs a little advanced planning and cooking time, but it is so easy to make. First, soak the dried lentils in a bowl of water for 1-2 hours. Pour enough water to cover the lentils. Separately, dice carrots and onions and sauté in a large pot with olive oil and two cloves of garlic. Cook until onions are translucent and/or just slightly brown. Pour in the lentils and 4 cups of water. Make sure there is enough water to cover lentils. Add bay leaves. Bring to boil and then lower flame, cover and cook for 1 to 1 1/2 hours. Check to stir every 20 minutes. After 1 hour lentils should be soft, but you can cook longer. Season lentils with salt and pepper to taste.

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