Italian Sausage & Veggie Pasta
Dinner - About 500 calories
ingredients
- 2 ounces uncooked whole wheat pasta
- 1/2 cup spaghetti sauce
- 1 precooked Italian-style chicken sausage, sliced into rounds
- 2 garlic cloves, minced
- 1/2 cup chopped mushrooms
- 1/2 cup chopped onions
- 1/2 cup chopped zucchini
- 2 tablespoons grated Parmesan cheese
directions
Cook pasta according to package directions. Heat spaghetti sauce, sausage, garlic, and vegetables for about 12 minutes, until veggies are tender. Top pasta with sauce mixture and sprinkle with cheese.
Source: Fitness Magazine


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