Cabbage soup diet recipe
Elizabeth Hegeman
ingredients
- 6 large green onions
- 2 green peppers
- 1 or 2 cans of tomatoes (diced or whole)
- 3 Carrots
- 1 Container (10 oz. or so) Mushrooms
- 1 bunch of celery
- half a head of cabbage
- 1 package Lipton soup mix
- 1 or 2 cubes of bouillon (optional)
- 1 48oz can V8 juice (optional)
- Season to taste with salt, pepper, parsley, curry, garlic powder, etc.
directions
- 1
Slice green onions, put in a pot and start to saute with cooking spray.
- 2
Cut green pepper stem end off and cut in half, take the seeds and membrane out. Cut the green-pepper into bite size pieces and add to pot.
- 3
Take the outer leafs layers off the cabbage, cut into bite size pieces, add to pot.
- 4
Clean carrots, cut into bite size pieces, and add to pot.
- 5
Slice mushrooms into thick slices, add to pot.
- 6
If you would like a spicy soup, add a small amount of curry or cayenne pepper now.
- 7
You can use beef or chicken bouillon cubes for seasonings. These have all the salt and flavors you will need.
- 8
Use about 12 cups of water (or 8 cups and the V8 juice), cover and put heat on low. Let soup cook for a long time - two hours works well. Season to taste with salt and pepper.
Source: cabbage soup diet
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