Wheat Free Pancakes w/ Apple Nut Topping
ingredients
- 1/4 C buckwheat flour
- 1/4 C spelt flour
- 1 tsp baking powder
- 1/2 tbsp. Sucanata
- pinch salt
- 1/2 C almond milk
- 1 tbsp. olive oil
- 1 apple -- chopped
- 1.5 tbsp. hazelnuts
- 2 tbsp. sunflower seeds
- 1.5 tbsp. walnuts
- 1 tbsp. hemp seeds
- 2 tbsp. honey or maple syrup
directions
In a skillet over medium heat, toast the walnut, hazelnuts and sunflower seeds lightly, moving constantly so they don’t burn. Toast until fragrant and remove to a medium sized bowl and stir in the hemp seeds, apple and honey. Set aside the topping.
In a medium bowl, combine the dry ingredients. Stir to combine. Add in the milk and oil and stir until combined. Do not overstir, you want the batter to be light.
In a non-stick skillet or pan over medium heat, pour 1/4 cup batter into coins and let cook until they begin to bubble, a few minutes. Flip the pancakes and finish cooking. Remove from the pan into a stack and top with the apple nut seed topping.
Makes 1 serving.
Source: Devon


Pin luscious recipe photos to Pinterest from our featured collections or your own. Try it, it's addictive!
reviews