Wheat Free Pancakes w/ Apple Nut Topping

Wheat Free Pancakes w/ Apple Nut Topping photo
prep time:
0 min
Serving size: 1
DevonDevon Crosby-Helms

ingredients

  • 1/4 C buckwheat flour
  • 1/4 C spelt flour
  • 1 tsp baking powder
  • 1/2 tbsp. Sucanata
  • pinch salt
  • 1/2 C almond milk
  • 1 tbsp. olive oil
  • 1 apple -- chopped
  • 1.5 tbsp. hazelnuts
  • 2 tbsp. sunflower seeds
  • 1.5 tbsp. walnuts
  • 1 tbsp. hemp seeds
  • 2 tbsp. honey or maple syrup

directions

In a skillet over medium heat, toast the walnut, hazelnuts and sunflower seeds lightly, moving constantly so they don’t burn. Toast until fragrant and remove to a medium sized bowl and stir in the hemp seeds, apple and honey. Set aside the topping.

In a medium bowl, combine the dry ingredients. Stir to combine. Add in the milk and oil and stir until combined. Do not overstir, you want the batter to be light.

In a non-stick skillet or pan over medium heat, pour 1/4 cup batter into coins and let cook until they begin to bubble, a few minutes. Flip the pancakes and finish cooking. Remove from the pan into a stack and top with the apple nut seed topping.

Makes 1 serving.

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