Southwest Salad with Chili Bean Hummus, Sweet Potato and Avocado
ingredients
- 1 can chili beans -- drained and rinsed
- 1/2 C frozen corn
- 2 tbsp. chopped garlic
- 1/4 C cilantro
- 1/2 lemon
- 2 dash haberno sauce/tabasco
- 1/2 large sweet potato -- cut into disks
- 1 tbsp. olive oil
- 2 tsp. chili powder
- 2 C mixed baby greens
- 2 roast bell pepper -- chopped
- 3/4 C cherry tomatoes -- halved
- 1/2 avocado -- chopped
- olive oil
- salt
- pepper
directions
Preheat the oven to 450. On a parchment covered baking sheet, lay the sweet potato disks in a single layer and sprinkle with the olive oil and chili powder. Place in oven. Cook for 10-12 minutes until beginning to be tender and one side is crisping. Turn over and continue to cook another 10-12 minutes. Remove when done cooking.
Meanwhile in a food processor, combine chili beans, corn, cilantro, garlic, juice of half of a lemon, and salt and pepper. Pulse until combine. Then with the motor running drizzle in olive oil until smooth.
To compose salad, toss greens with a drizzle of olive oil and salt and pepper to taste. Add tomato and bell pepper and toss again. Plate greens over sweet potato around the edge. Spoon 1-2 heaping spoonfuls of chili bean hummus in the center of the salad and sprinkle avocado pieces over top.
Source: Devon Crosby-Helms


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