FROGMORE STEW
ingredients
- 3 quarts water
- 1 tablespoon kosher salt
- 1 tablespoon crushed red pepper
- 1 tablespoon ground cumin
- 2 teaspoons dried thyme
- 2 teaspoons coarsely ground black pepper
- 8 garlic cloves, peeled and mashed
- 4 bay leaves
- 2 (12-ounce) cans beer
- 1 medium onion, cut into 8 wedges
- 2 pounds small red potatoes, quartered
- 1 pound low-fat smoked sausage or low-fat kielbasa (such as Hillshire Farms), cut into 1/2-inch-thick slices
- 4 ears shucked corn, halved crosswise
- 2 pounds large shrimp, unpeeled
directions
Bring first 10 ingredients to a boil in an 8-quart stockpot. Add red potatoes and sausage; cook for 12 minutes. Add corn, and cook for 4 minutes. Add shrimp, and cook for 2 minutes or until shrimp are done. Drain and discard bay leaves.
Source: LORI


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