Caribbean Chicken and Vege Soup

Makes 8 servings
MyraMyra

This is so yummy and a complete meal. I add all kinds of veges.

ingredients

  • 2 tsp oil
  • 2 diced onions
  • 3 stalks diced celery
  • 1 red or green diced pepper
  • 8 c water
  • 4 skinless boneless chicken breasts
  • 3 diced carrots
  • 1/2 c uncooked white rice or barley, rinsed
  • 1 1/2 tsp salt
  • 1/2 tsp ea:pepper, curry powder, chili powder, thyme
  • 1 bay leaf
  • parsley to garnish

directions

  • 1

    Heat oil, add onions and celery. Cook til almost done, add pepper and cook til golden.

  • 2

    Combine water and chicken in a large pot.

  • 3

    Bring to a boil. Skim off fat.

  • 4

    Add sauteed veges, carrots, rice and seasoning.

  • 5

    Bring to a boil.

  • 6

    Lower heat and simmer covered 20 minutes/until chicken is cooked.

  • 7

    Remove chicken from pot and let cool.

  • 8

    Cut chicken into pieces.

  • 9

    Return chicken to pot and simmer 5 more minutes.

  • 10

    Adjust seasonings.

  • 11

    Freezes well.

reviews

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