Spiced Tea

prep time:
20 min .
total time:
20 min .
Makes 5 quarts
vickilmcdonaldvickilmcdonald

This is a wonderful healthy tea that is filled with antioxidants! I make the whole recipe and heat it up as I want some all week long. ENJOY!

ingredients

  • 6 individual tea bags (use decaf if you plan to drink this in the evening like I sometimes do when the kids are in bed).
  • 2 tsp. whole cloves
  • 2 sticks cinnamon
  • 4 qt. boiling water
  • 2 C. sugar
  • 2 C. pineapple juice
  • 1 (6oz.) can frozen orange juice, undiluted
  • 3/4 C. lemon juice

directions

Pour boiling water over tea bags, cloves and cinnamon; steep 10-15 minutes. Add remaining ingredients. Heat and serve. Makes about 5 quarts. This stores well in refrigerator or may be frozen.

  • 1

    I just boil the water in a large pot and add tea bags and then the rest.

  • 2

    Also, the next time I make this I will try leaving out the 2 c. of sugar. I am not sure it needs it and I am really trying to cut back on sugar.

notes

Remember, a balanced diet rich in colorful fruits and vegetables can provide you with immediate health and energy benefits and help fight the effects of aging for years to come. Happy antioxidizing!

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