Now Eat This!
150 of America's Favorite Comfort Foods, All Under 350 Calories
ABOUT THE BOOK
FRIED CHICKEN, MACARONI AND CHEESE, BROWNIES, AND 147 OTHER FAVORITE RECIPES UNDER 350 CALORIES
In this delectable cookbook, award-winning chef Rocco DiSpirito transforms America’s favorite comfort foods into deliciously healthy dishes—all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. What’s more, Rocco provides time-saving shortcuts, helpful personal advice, and nutritional breakdowns for each recipe from a board-certified nutritionist. So prepare your favorite foods without the guilt. Finally, a world-class chef has made healthy food taste great!
From the Trade Paperback edition.
ABOUT THE AUTHOR
Rocco DiSpirito grew up in Jamaica, Queens, where his mother Nicolina worked in a school cafeteria and taught her son great Italian home cooking. He entered the Culinary Institute of America at age seventeen and, upon graduation, went straight to work in the kitchens of France. He returned to the United States and earned a business degree from Boston University in 1989. He opened his first restaurant, Union Pacific, which earned three stars in "The New York Times" and landed him on the cover of "Gourmet" magazine. His second restaurant, Rocco's, was the setting of his network television show, "The Restaurant." He is the author of two previous cookbooks, "Rocco's Italian American" and "Flavor, " winner of a James Beard Award. Today, Rocco is pursuing the good life in New York City, where he hosts a daily radio program, "Food Talk with Rocco, " on WOR, and lives with his dog, Teesha, and Teesha's cat, Pumpkin.
Published by: Random House Publishing Group
On Sale: August 18, 2010